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Lifeline: 13 11 14
A national 24-hour telephone counselling
service for all ages.


Men's Referral Service: 1300 766 491

Confidential telephone service provided for men who want to stop their violent or abusive behaviour towards their family members. Women can also seek information and help for their male partner, husband, relative or friend.


Rape Crisis: Freecall 1800 424  017

Provides a state-wide telephone and online crisis counselling service to anyone who has been impacted by sexual violence. The centre also provides trauma counselling for women who were sexually assaulted when they were children.


Reach Out:
A national online youth suicide prevention program.


Organisations that offer Parenting support.

Karitane Careline: 1300 227 464

Consultation regarding common issues for children up to age 5years.


Tresillian: 1300 272 736

Parenting guidance for the early years.


Parentline: 1300 1300 52
Parent Line is a telephone counselling, information and referral service for parents and carers of children ages 0 to 18 in New South Wales.

PANDA: 1300 726 306

National Perinatal Anxiety & Depression Helpline supports the emotional and mental health needs of expecting and new parents. 

Australian organisations that offer advice and support to children, teenagers and adults.


Alcohol & Drug Info Service

02 9361 8000 

24-hour advice, information and referrals


Beyond Blue:
Information about depression and anxiety for teens, parents and carers.


Kids’ Helpline: 1800 551 800
A national 24-hour telephone counselling service for children and young people in Australia.

Family and Community Services Helpline: 132111

24 hour help line to report children at
risk of harm,-carers-and-families


Twenty10: 1800 184 527

Telephone (3pm – midnight), web-based and social support to young people (aged 12 to 25 years) and  adults who are lesbian, gay, bisexual, transgender and gender diverse, intersex, questioning, queer, asexual and more, (LGBTIQA+).

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